Explore Yourself and Each Other
Increasing self-awareness is a bit like standing in front of a large map at a state park looking for the red arrow that says, “You are here.” Self-awareness is the starting point for the journey from where you are to where you want to be. Without it, you risk wasting precious time going in circles.
Nurture: The Story of Your Life
Each of us has a way of making sense out of our life. Whether we know it or not, we live out a story that was told to us. Or, we live out one that we’ve created for ourselves. That story can change. It isn’t etched in stone. We don’t have to be limited by any particular story. We will help you become aware of your life story and give you the tools you need to rewrite that story. A rewritten life story creates a framework for love reimagined.
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Knowing the story of your life allows you to be the author of your own story. The more awareness you have, the more control you have over the story you live. Imagine being able to write the next chapter of your life creating the outcome you'd want to have. Your story is powerful. Your awareness can turn that power into the life you want to have.
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Nature: Personality, Temperament & Neurobiology
We come into the world hardwired in many ways. The days of believing children are “blank slates” on which anything can be written are long gone. Science tells us that we have specific intellectual, emotional and relational capacities. These can be increased or decreased with experience but they are not infinitely changeable. Being aware of your personality, temperament and neurobiology will go a long way toward reimagining a love that works for you.
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Imagine knowing yourself so well that you have a real appreciation for the raw materials of who you are. Once you have a good understanding of your strengths and weaknesses you can be efficient about their use. You won't waste time trying to be someone you aren't. Instead you will take what you have, appreciate its value and use it to create the life and relationships you want.
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